Last several days i had a group of people and we did chi energy practices.
Basicly to understand Chi a little more you have to do practices, it is nice that many people talk about it or watch videos. But if you become sceptial and may say, ahh... i know energy excists but i dont beleive in this. Then you realy need practices, because when you understand the basic principles, or if you are lucky and have a teacher that can easily guide you then you have a much much simpler way in way of Chi.
So about the group..
We were like 20 people that did chi excercises and most of them have never had experiences, so to me as a teacher i have to guide them to the simplest way so that they can start to feel energy.
First you start by energy ball.. When people get in touch with it, then you start putting more and more new techniques, involving geting more chi from the ground, getting more chi from above, and the most important is keep calm and focus on whats happening.
Start guiding chi thorugh your body, when people can do that, then we can start putting tasks, where they feel differences in chi that is charged or discharged, and so that they can feel the difference between hands that are charged with chi, and hands without chi..
This may consist of tasks like heavy lifting, energy guiding etc.
Then when people start feeling theire chi, and start understanging it, how it changes and how it feels to have more chi or less chi, they start to become more avare of it and more beleive in it. When you accept chi as - I know what it is and i feel it, then you start practicing in to action. But when you are sceptical you do not even pay attention to tasks, or you just dont do anything because you feel sceptical. So To even start feeling chi, just do practice..
Affter the course people felt so amazed and wounderous. What more you can do with chi?
YOU CAN DO A LOT WITH CHI.. And more!
In my sense, this life time is to short to understand the full potentioal of chi. If you practice every day, you will do miracles in a year, and wounders in a decade. Its all about new experience and new understanding, so put new tasks to your chi excercises, and find new methods, or getting more deeper in to feeling of chi.
I plan this summer to make a special video seminar with chi excercises online courrses.
It is really nice to practice alone, but when you come in to groups it gets even more colour full and exciting.
Keep in touch Smile and have a nice day!
